Workshops / Events
Check this page often for upcoming events and workshops, and if you have any suggestions on workshops, let me know!
Past Events
Yogini-Yogathon: A Yoga Event Exclusively for Women
Date(s): May 26, 2013
Time: 9 am to 4 pm
Rest and Renew: A Restorative Workshop
Date(s): Mar. 23, 2013
Time: 1:30 to 3:30 pm
Styles: Restorative Yoga
Instructors: Natalie Holst
Funky Vinyasa Flow to the Music of Madonna - for Dhan Bahadur Boharo
Date(s): Mar. 8, 2013
Time: 7:30 to 9:00 pm
Styles: Ashtanga Yoga
Instructors: Natalie Holst
Madonna Flow Party - Fundraiser for Global Seva Challenge
Date(s): Jun. 8, 2012
Time: 7:45 to 9:15 pm
Styles: Ashtanga Yoga
Madonna Flow Party - Fundraiser for Movember
Date(s): Nov. 18, 2011
Time: 7:45 to 9:15 pm
Styles: Ashtanga Yoga
Intro to Yoga Basics w. Natalie Holst
Date(s): Nov. 5 to 12, 2011
Time: 2:30 to 4:30 pm
Styles: Hatha Yoga (Beginner)
Madonna Flow Party - Fundraiser for Special Olympics
Date(s): Oct. 14, 2011
Time: 7:40 to 9:10 pm
Styles: Ashtanga Yoga
Bootcamp for Change - Commit to excellence! You are so worth it!
Date(s): Oct. 7 to Nov. 25, 2011
Time: 6:00 to 7;30 am
Madonna Flow Party - Fundraiser For CARE in Vietnam
Date(s): Sept. 9, 2011
Time: 7:45 to 9:15 pm - Sky Room
Styles: Ashtanga Yoga
Madonna Flow Party
Date(s): May 13, 2011
Styles: Ashtanga Yoga
Madonna Flow Party - Fundraiser to Support the Japan Earthquake/Tsunami Relief Efforts
Date(s): Apr. 1, 2011
Time: 7:30 to 9:00 pm
April 4 - Earth Room
Styles: Ashtanga Yoga
Funky Vinyasa Flow to the Music of Madonna - BY Donation, 100% of Proceeds to the War Amp CHAMP Program
Date(s): Mar. 4, 2011
Time: 7:40 to 9:10 pm
Styles: Ashtanga Yoga
Madonna Flow Party - Fundraiser to Support the Japan Earthquake/Tsunami Relief Efforts
Date(s): Feb. 4, 2011
Time: 7:30 to 9:00 pm
April 4 - Earth Room
Styles: Ashtanga Yoga
Ashtanga 101 Primer
Date(s): Jan. 15 to 16, 2011
Time: Sat,Jan 15 (1 to 5 pm) &
Sun,jan 16(10 to 12 pm)
Styles: Ashtanga Yoga
Funky Vinyasa Flow to the Music of Madonna (Madonna Flow Party)
Date(s): Dec. 3, 2010
Time: 7:40 to 9:10 pm
Styles: Ashtanga Yoga
Madonna Flow Party
Date(s): Nov. 12, 2010
Time: 7:45 to 9:15 pm
Styles: Ashtanga Yoga
Crazy 108s Sun Salutations with Style with Justine & Natalie
Date(s): May 21, 2010
Styles: Vinyasa Flow
Madonna Flow Party
Date(s): Apr. 30, 2010
Styles: Ashtanga Yoga
Gone Baby Gong!
Date(s): Mar. 8, 2010
Styles: Kundalini (Yogi Bhajan)
Madonna Flow Party
Date(s): Mar. 5, 2010
Styles: Ashtanga Yoga
Gone Baby Gong!
Date(s): Feb. 8, 2010
Styles: Kundalini (Yogi Bhajan)
Madonna Flow Party
Date(s): Feb. 5, 2010
Styles: Ashtanga Yoga
Lymphatic and Immunity System Fight Back!
Date(s): Jan. 17, 2010
Styles: Kundalini (Yogi Bhajan)
Funky Vinyasa Flow to the Music of Madonna
Date(s): Jan. 15, 2010
Styles: Ashtanga Yoga
Gone Baby Gong!
Date(s): Jan. 11, 2010
Styles: Kundalini (Yogi Bhajan)
Funky Vinyasa Flow to the Music of Madonna
Date(s): Nov. 20, 2009
Styles: Ashtanga Yoga
Madonna Flow Party
Date(s): Oct. 30, 2009
Styles: Power Vinyasa
Gone Baby Gong!
Date(s): Sept. 14, 2009
Styles: Kundalini (Yogi Bhajan)
Introduction to Hatha Yoga
Date(s): Sept. 13 to Oct. 25, 2009
Styles: Hatha Yoga (Beginner)
Ashtanga Primer 101: Exploring the Ashtanga First Series
Date(s): Sept. 13, 2009
Styles: Ashtanga Yoga
Madonna Flow Party
Date(s): Sept. 11, 2009
Styles: Power Vinyasa
Gone Baby Gong!
Date(s): Aug. 10, 2009
Styles: Kundalini (Yogi Bhajan)
Strengthen the Stomach, Kidneys and Adrenals! Then Bliss out with the Gong!
Date(s): Aug. 9, 2009
Styles: Kundalini (Yogi Bhajan)
Funky Vinyasa Flow to the music of Madonna
Date(s): Aug. 7, 2009
Styles: Power Vinyasa
Gone Baby Gong!
Date(s): Jul. 13, 2009
Styles: Kundalini (Yogi Bhajan)
Gone Baby Gong!
Date(s): Jun. 8, 2009
Styles: Kundalini (Yogi Bhajan)
Spring Fling with Kundalini Yoga
Date(s): May 23, 2009
Styles: Kundalini (Yogi Bhajan)
Gone Baby Gong!
Date(s): May 11, 2009
Styles: Kundalini (Yogi Bhajan)
Gone Baby Gong!
Date(s): Apr. 13, 2009
Styles: Kundalini (Yogi Bhajan)
Kundalini Yoga and Gong Meditaton
Date(s): Mar. 15, 2009
Styles: Kundalini (Yogi Bhajan)
Kundalini Adventure
Date(s): Feb. 13, 2009
Styles: Kundalini (Yogi Bhajan)
Full Moon Gong Meditation with Natalie Holst
Date(s): Feb. 9, 2009
Styles: Kundalini (Yogi Bhajan)
Gong Meditation and Kundalini Yoga
Date(s): Nov. 16, 2008
Styles: Kundalini (Yogi Bhajan)
The Complete Workout for Body and Mind using Kundalini Yoga
Date(s): Nov. 1, 2008
Instructors: Natalie Holst