Yoga is so many things. It is everything, it is nothing.
It is discovery, exploration and life long learning; and as long as we continue to learn, we never really grow old.
Yoga provides a tried and true method in which to experience ourselves, physically, mentally and spiritually. A platform to test the beliefs, opinions and theories we have of ourselves and the world.
By holding true to the path of yoga, keeping up, getting on the mat, and commit to recommit, we can bring light to the candle inside us for the betterment of others.
Most of all....yoga makes me happy. Thank you for taking the time to visit the site.
Everybody is a candle, but not everyone is lit. - Yogi Bhajan