Yoga. All about yoga at YogaMakesMeHappy. Theory and practice of yoga.

10 secrets of people satisfied with their lives
Philosophy

10 secrets of people satisfied with their lives

You can start using them right now!

How to build a practice depending on a monthly cycle
Yoga therapy

How to build a practice depending on a monthly cycle

The health of a woman depends on her cycle, knowing its features, it is possible to organize practice.

It is
Blogs

It is "Freedom from addictions"

Follow this sequence for 40 days – and in your life will start to happen positive changes.

The sacred significance of the number 108
Philosophy

The sacred significance of the number 108

Remember the power of the number 108, if you want to be successful and ancient wisdom in all endeavors.

Yoga practice: rules of information security
Blogs

Yoga practice: rules of information security

Yogi Bhajan, master of Kundalini yoga, warned teachers that they do not work for free.

Deep meditation: how to trick your mind
Meditation

Deep meditation: how to trick your mind

To meditate is not as easy as it seems. Here are a few tips to help you simplify your task.

Three recipes warm salads for winter
Food

Three recipes warm salads for winter

Warm food does not have to be high in calories. Try these light salads to warm you up.

Mother's joy
Home practice йоги

Mother's joy

Complex Vinyasa flow yoga from Claire Missingham will help to recover faster after the birth child.

Healthy eating all week (no matter what!)
Food

Healthy eating all week (no matter what!)

Prepare the ingredients for the salad in advance.

Kundalini yoga
Method

Kundalini yoga

Kundalini yoga-yoga of the energy channels. According to Hindu beliefs, Kundalini is the original spiritual energy of creation, creating space...

Asanas that helped Christina Aguilera to cope with depression
People

Asanas that helped Christina Aguilera to cope with depression

20-minute helped the singer to regain emotional balance, calm the mind and to recharge your batteries.

Chronic stress and conscious relaxation
Blogs

Chronic stress and conscious relaxation

Yoga offers two powerful relaxation techniques that will leave from stress and trace.

Winter mode: the practice of yoga in the cold season
Home practice йоги

Winter mode: the practice of yoga in the cold season

Winter utility any poses that stimulate the kidneys.

15 the most important yoga asanas
Blogs

15 the most important yoga asanas

If you can not get these poses, then you need to tighten them – because they are the most important!

7 tips for busy moms: how to find time for yoga?
Method

7 tips for busy moms: how to find time for yoga?

Tips young mothers who found time for yoga and strength to care for themselves.