Travel can be combined with the practice of yoga, and it's not a myth.
Complex Vinyasa flow yoga from Claire Missingham
will help to recover faster after the birth
Winter utility any poses that stimulate the kidneys.
These photos prove that yoga give pleasure and joy.
Only 15 minutes of free time a day? Hence, the combination of asanas from a senior teacher of the Yoga Practika network of Elena Matveeva created especially for you...
Complete with 100% concentration!
Open the pelvis and feel grounded and relaxed.
Today many 5 star hotels offer various facilities on your favorite practice.
Yoga practice helps women to develop the ability to monitor the States of my body and mind.
Morning sequence if not in the mood for a full practice.
With this sequence you will feel for yourselves the condition of freshness. It includes downward Dog, Hero pose, lying down and other...
To avoid colds and flu, run a series of asanas that stimulates circulation of lymph.
Yoga just seems an expensive exercise – the cost can be substantially reduced.
Yoga practice continues beyond the Mat.