Meditation

Knitting promotes deep relaxation, and... to help control weight!
Meditation

Knitting promotes deep relaxation, and... to help control weight!

In the New York Times published an article about the benefits of knitting for health.

Meditation

"Meditating-meditating sadhu elderly" Faith sings about Vipassana

Faith calls Vipassana one of the best experiences in life.

How to be happy through meditation
Meditation

How to be happy through meditation

You can be happy right now if you rebuild your mind.

About the role of cats in meditation
Meditation

About the role of cats in meditation

One should not take for granted any nonsense, even if it is preached to intelligent people.

Affirmations of love for one's health
Meditation

Affirmations of love for one's health

Repeat these affirmations and your body will answer you in good health.

Meditation: the 5 most common mistakes
Meditation

Meditation: the 5 most common mistakes

Learn from the mistakes of others and meditate right!

Get rid of the anger for three breathing
Meditation

Get rid of the anger for three breathing

Correct breathing eliminates the feeling of anger and helps to see the situation for what it is.

3 basic techniques for peace of mind
Meditation

3 basic techniques for peace of mind

To practice yoga, you don't need the splits or Lotus, and the silence of the mind.

Meditation of loving-kindness: we attract what you think about
Meditation

Meditation of loving-kindness: we attract what you think about

If you are going to appreciate and respect all people in the world, and they will feel you feel the same way.

Meditation on vacation: tours for yoga lovers
Meditation

Meditation on vacation: tours for yoga lovers

The best places for yoga and meditation.

Women's circle: powerful energy practices
Meditation

Women's circle: powerful energy practices

In the women's circle meditate, practice yoga, strengthens the intention to have a good time without alcohol and condemnation.

Focus on Marmi and points – quieting the mind
Meditation

Focus on Marmi and points – quieting the mind

Focus on the points of the body, Marmi draws all the feelings inside yourself and in the end calms the mind.

According to the results of the latest research meditation...
Meditation

According to the results of the latest research meditation...

Finally, confirm the miraculous effect of meditation!

How to deal with Intrusive thoughts during meditation
Meditation

How to deal with Intrusive thoughts during meditation

There are a number of methods that help to calm the restless mind.

Meditation of forgiveness, which will help to ease the soul
Meditation

Meditation of forgiveness, which will help to ease the soul

To get rid of any disease can be when the soul is easy, but it needs to be able to forgive.