Method

5 reasons why women should do balances on hands
Method

5 reasons why women should do balances on hands

Stands and balances on hand, not only men but also women!

About the benefits of yoga: 5 important points
Method

About the benefits of yoga: 5 important points

The answer to the question "How yoga helps me?" will set the priorities in your practice.

Music therapy
Method

Music therapy

As a composition of different tonalities and rhythms affect mood and health.

How to heal a broken heart?
Method

How to heal a broken heart?

Step by step instructions for those who wish to open to the universal flow of love.

7 reasons to practice yoga Iyengar
Method

7 reasons to practice yoga Iyengar

If you haven't decided on the style of yoga, here are 7 arguments in favor of Iyengar yoga.

Children Of Kundalini
Method

Children Of Kundalini

"The way of the Khalsa" is a unique direction of Kundalini yoga for women. The method has already helped and continues to help women all over the world to awaken the feminine ...

9 great reasons to practice yoga together
Method

9 great reasons to practice yoga together

Yoga with other people helps you realize that between you and the world there is a relationship.

15 ways to use old yoga Mat
Method

15 ways to use old yoga Mat

The Mat has "worn out" and throw him a pity? Find out what you can do with him.

7 reasons why we love Jivamukti yoga
Method

7 reasons why we love Jivamukti yoga

Jivamukti yoga is one of the most powerful and structured practices.

As reflexology regulates the flow of Qi in the channels
Method

As reflexology regulates the flow of Qi in the channels

First of all it is necessary to align the spine.

Nude yoga: the beauty of the human body in the asanas
Method

Nude yoga: the beauty of the human body in the asanas

Not included in the magazine photos, which we can no longer hide from you.

Reiki - the secret art of attaining happiness
Method

Reiki - the secret art of attaining happiness

The Reiki master says about this tradition, its origins, meaning and Japanese culture.

Yogic breathing: how to bring yourself out of stress
Method

Yogic breathing: how to bring yourself out of stress

Let's explore how pranayama in General affects our body.

Tantra-Kriya – method of our time
Method

Tantra-Kriya – method of our time

For a long time, these practices were kept secret, but now they are open to the world.