Yoga therapy

Doctor Om: how a mantra can cure the common cold
Yoga therapy

Doctor Om: how a mantra can cure the common cold

Sounds produced with the mouth closed, promote cleansing of the sinuses.

3 asanas for a perfect deflection
Yoga therapy

3 asanas for a perfect deflection

To master these useful, but quite dangerous asanas need to understand safety.

Yoga therapy

"Animal" instinct

Well-constructed yoga practice will become a reliable tool in the treatment of disorders of the gastrointestinal tract.

Star disease
Yoga therapy

Star disease

Passionate about building the most difficult asanas, study subtle reactions of his own body, a deep dive into himself, devotion to the teacher, to visit the Holy...

How to easily get rid of the pain with
Yoga therapy

How to easily get rid of the pain with "heel spur"

There is an effective way to cope with the pain.

Three asanas that will help you to let go of the negativity
Yoga therapy

Three asanas that will help you to let go of the negativity

The perfect asana that will help to celebrate the new year renewed and positive.

The health of the back depends on stop
Yoga therapy

The health of the back depends on stop

What to do at the first signs of flat feet?

Yoga for varicose veins of the small pelvis
Yoga therapy

Yoga for varicose veins of the small pelvis

Varicose veins pelvic – disease, gives a lot of inconvenience, get rid of that by using yoga.

Yoga is a complex kidney disease
Yoga therapy

Yoga is a complex kidney disease

Specific therapeutic complex which helps to cope with diseases of the kidneys and urinary tract.

4 exercises and 5 habits for smooth spins
Yoga therapy

4 exercises and 5 habits for smooth spins

Bad posture triggers the destructive processes in the body.

How to beat the pain and fatigue through yoga: 4 Council
Yoga therapy

How to beat the pain and fatigue through yoga: 4 Council

There are a few General tips for those who constantly feels the muscle pain.

6 poses for beautiful feet: wear high heel shoes without consequences
Yoga therapy

6 poses for beautiful feet: wear high heel shoes without consequences

The complex helps to relieve tension in the feet and aligns the structure of the feet.

Four hours of music Moby
Yoga therapy

Four hours of music Moby

The musician has released an amazing album for yoga and made it free!

A simple sequence of asanas against stress
Yoga therapy

A simple sequence of asanas against stress

Try to overcome the bad mood and to devote at least 20 minutes of this relaxing practice.